bearing blog


bear – ing n 1  the manner in which one comports oneself;  2  the act, power, or time of bringing forth offspring or fruit; 3 a machine part in which another part turns [a journal ~];  pl comprehension of one’s position, environment, or situation;   5  the act of moving while supporting the weight of something [the ~ of the cross].


  • Token economy (results).

    In the last post, I described my plan to use a token system to monitor my three oldest kids' keeping their rooms clean.  In this post, I'll tell you how it went.

    Before I get into this, I want to reiterate that the "new system" is a perfect example of Mark and I working through parenting problems by making it up as we go along.  

    I am trying hard not to think too far forward in this endeavor.  I'm afraid if I start asking questions like

    • "How long can we keep this up?" and
    • "Is my oldest going to still have a jar of popsicle sticks on his shelf when he's seventeen and a half?" and
    • "Will we ever be able to just dispense with the sticks and have them do their job without worrying about it?"

    then I will become paralyzed by the fear of being inconsistent.  

    And the truth is… their rooms are all cleaner now.

    + + +

    So.  I wrote a checklist for each of them.  The checklist has three items on it.

    1. Floor clear
    2. Covers pulled up  and no big piles of stuff on the bed
    3. Closet doors shut.

    Yes, this does in fact imply that they can totally clear their floor — if not by putting everything on the bed — then by stuffing everything in the closet and shutting the door.  I didn't actually tell them that.  I was hoping they could discover it as a sort of Easter egg hidden in the checklist.  

    I set an alarm on my phone to remind me to check their rooms, but I warned them I might do it at any time between breakfast and bedtime.  If any of the three items doesn't pass muster, I pull a token from their jar. At the end of the month we count them up and pay allowance.

    + + +

    The first month was March, but I didn't come up with the idea until there were only twelve days left in the month.  At the time, we had built up an indeterminate backlog of unpaid allowances, so first Mark gave them each a generous lump-sum payment to settle up the past months.  That's when we sprang our new plan on them.

    Since there were only twelve days left in the month, I figured it would make a good dry-run month.  I issued each of the three children a jelly jar containing twelve tokens (popsicle sticks that I signed with Sharpies).   I told them that each popsicle stick that remained at the end of March would be worth a dollar to them, because we were starting with a partial month, meaning that they could get a maximum of $12 allowance in March.  

    "But next month, assuming your dad and I decide we like how this is going, you'll get thirty tokens, and each will be worth fifty cents at the end of the month."

    "Will we get thirty-one tokens in May?" the oldest wanted to know.

    "No.  I like round numbers.  Keeps it simple.  Thirty tokens every month."  I was determined not to let the system get bogged down with too many details.

    "But that isn't fair! That's like having a day where we get nothing!"

    "Do you really want to talk about what's fair?" interjected Mark.  "If we go by fairness, you'll owe us money."

    You'll get a bonus in February," I helpfully added.   I don't think he was impressed.

    + + +

    Fast forward twelve days.   After dinner on March 31st, Mark sang, "Bring out yer tokens!"  I opened up my wallet.

    The seven-year-old had four remaining tokens.  She was proud, and pleased to get four one-dollar bills.

    The ten-year-old had seven remaining tokens.  He was happy to receive a five and two ones.

    The thirteen-year-old showed me his ten tokens, and received his two five-dollar bills.  He had stopped complaining, but he still wasn't terribly happy about it.

    + + + 

    That's not the only important result.  From this morning:

    0404141236-00 0404141237-00

    Trust me, this is immaculate compared to before.  And I didn't have to say anything to them about it.  

    Even though the bottom picture does not show that only one of the boys got to keep his token this morning, because the other one left a pair of underwear on the floor in front of his closet door (out of the frame).

    + + +

    An additional positive result:  As soon as this experiment started I realized that I was not going to have much moral authority unless I, too, endeavored to keep my own room clean to the same standards that I was insisting the children absolutely must learn to do.  

    So I've been making my bed every morning and throwing stuff from the floor into my closet and closing the door.

    I like it.

    + + +

    Another thing:  Because I'm checking their rooms every morning, I didn't forget to have cash in my wallet (including singles) on the Day of Reckoning.  So I didn't have to owe anyone any allowance.

    + + +

    As I was sorting clean laundry yesterday I discovered another bonus:  I don't have to tell them to put away their laundry anymore.  I can just put the basket of clean laundry on each child's bed and leave it there.  It will have to be stuffed into the closet by morning.  Win.

    + + +

    And I also decided that next month, Doing One's Own Laundry Once A Week will be the targeted task.  I hope to let you know how that goes, mid-May.


  • Token economy.

    As a minor protest against April Fool's Day, I am writing a post that is utterly mundane and not an attempt to fool people.   If not for this desire I probably wouldn't have gotten around to posting at all, what with the baby on my lap.

    + + +

    As you all know, there are competing Parenting Theories out there on absolutely every topic imaginable about what parents might or might not do regarding their children.  

    I subscribe to a few of them myself.  

    Some of them really are moral imperatives — not gonna say which ones I classify that way right now because that's beside the point — my point is, yeah, there are things people do to their kids (mostly babies) that are objectively wrong, and it's important to spread the word and try to get fewer people to do 'em.  

    And there are things that all kids really need, that many kids don't get; things that their parents and caregivers and teachers owe to them, and must give them if they can.  Those needs aren't imaginary and they aren't fads, even if they are sometimes more conveniently ignored.

    Such things exist.   

    + + +

    On the other hand, there's also a lot of stuff out there that WHO KNOWS what's best, for which the answer to "What's the best way to do it?" is likely "It depends," and maybe there isn't a right way or a wrong way.  There's no harm in exchanging ideas in case you learn of a new approach that might work for you; and sometimes people come up with truly novel approaches that "work" wonderfully — but there's also virtually no chance that any of the ideas are going to be The One Right Way to do it.  

    A great deal of the learning curve of parenting is working out which things fall into which categories.  (I wrote a post a couple of years ago about how that turned out.)

    My way of working it out?  

    1. Obsessively attempt to adhere to every practice that seemed like it might fall into the first category.
    2.  Predictably, fail to do so perfectly.
    3.  Observe the results of said failures — the outcome over the whole family — to determine where there was more flexibility of okayness, and loosen up there when circumstances warrant.  Continue adhering, however imperfectly, to those practices that prove their worth.

    I believe this is called learning from one's mistakes.  I stumbled into it by accident, but I recommend it heartily.

    + + +

    Sometimes, "what to do" calls for actual experimentation.  And that is what we are doing right now in the area of allowance.

    You know there have to be competing theories of kids' allowances, right?  There must be.  Because there are competing theories about everything.  

    Is the money a free gift that they can do whatever they want with?  Including spending it all on candy?  Or does the money come with strings?  Do they learn charitable giving because you make them give ten percent, or because you let them see that you give ten percent?  Is allowance tied to chores, so they can learn the value of earning their money?  Or do they have to do chores just because they are part of a family and family members all must participate because that's what families do?  If they're paid for chores, are they allowed to opt out of the chores?  Do they save if they want and spend if they want, or do you make them save?  Do they get cash or an instant bank transfer?  Can they have a debit card?  Is there a spending limit?  Do older kids get more and younger kids get less, or is it all the same? Do they have to buy their own school lunches out of the money, and if so, are they allowed to skip lunch so they can have more money?   Do they lose their allowance as punishment?  Do they not get any allowance and they have to earn it all?  When they set up a lemonade stand or a tomato patch do you front them the capital or charge them rent?  Marx, Keynes or Hayek?

    Bleargh.  I never had the energy to work out which of these approaches was "best" in a theoretical sense (although you bet other people have and they are willing to tell you why all the other people are wrong).  

    At some point when my oldest was six or so we got tired of telling them "no" about candy at the store, so we started giving him a tiny allowance and then we would not have to say "no" at the store because he would be limited by the amount of money he had.  At first it was "one treat" and then we decided to give him $1.50 because that's how much it would cost to buy the sorts of treats that *I* would choose.  Things like a nice little cup of sweetened organic yogurt or maybe, if I was feeling especially liberal, a package of fruit snacks.

    (I did mention that this was my first child, right?)

    Very quickly we ran into problems with the laissez-faire approach when he figured out how to buy worryingly huge quantities of cheap, disgusting candy for $1.50.  That was when we realized that the allowance question was not going to be simple.

    + + +

    Fast forward seven years and several more kids.  Skip over all the reasoning and the "why" and the "how we got here."  Don't assume it makes sense.  (Some of it has to do with how things that seemed like great ideas turned out to be time-consuming or inconvenient.)  Up till a couple of weeks ago, we were giving each kid eleven dollars in cash every week month, and one of those dollars they were expected to put in the basket at church, and yes it was absolutely eleven dollars and not ten because THAT WAY WE DIDN'T HAVE TO MAKE CHANGE EVERY FREAKING SUNDAY MORNING.

    And we weren't micromanaging beyond that.  They could save or spend the rest however they wanted, and we took them to the bank now and again for a deposit.  My oldest set a goal once to save a certain amount of money, which he did, and I believe he felt some sense of accomplishment, and so did we of course, but I think that was the only time that happened.

    And we didn't tie it to chores, ostensibly because we're a family and everybody in a family has to work together and that's that, and also because what a pain to keep track of it, although once in a great while we would agree to pay a kid to do some odd job.

    But a couple of weeks ago, inspired by a speaker at one of our co-op meetings, I decided I wanted to try something different for a while.  I'll save time by sending you straight to the book she recommended which contained this idea. It's called Cleaning House:  A Mom's Twelve-Month Experiment to Rid Her Home of Youth Entitlement, by Kay Wills Wyma.  

    Unknown-3

    I may or may not have been seduced by the word "experiment" in the title.

    Anyway, I haven't actually read the whole book yet, just a couple of chapters, but let me sum up the basic approach here, which we are totally trying.  In Wyma's story, she got sick of her kids assuming (correctly) that she would take care of all the stuff for them — laundry, cooking, finding lost items in their rooms, etc. — so she set about gradually increasing their household responsibilities, which were rather abruptly tied to their allowance.

    She did it by the dollar-bills-in-a-jar method.  Each kid got thirty one-dollar bills in a jar at the start of the month.  Each day that he or she failed to meet the clearly communicated expectations, Mom removed a dollar from the jar.  At the end of the month they could keep what was left.  

    Thirty dollars was more than they had been getting previously, so it represented a (potential) raise; and she started small.  The first month, the expectation was only to keep their rooms to a minimum standard of order.  After that, each month the stakes were raised:  getting an assigned day to cook dinner for the family, doing laundry, and more.

     

    I quite deliberately have not read the whole book.  I'm reading it one chapter at a time.  But I've decided to do the experiment on my three oldest children (13, 10, and 7).

    + + +

    Right away I realized we'd have to do it a little differently.  There is no way we will ever have it together enough to have that many dollar bills ready at the start of every month.  I'd have to write IOUs and borrow from the future, and then I would lose my credibility and my authority would go out the window with it.  The reason this system has a shot of working is that the kids can see the money actually leaving their jar every week.  (And it just feels differently from a system where you pay them money each day.)  

    But I need reusable money or I will run out.

    So we went with tokens.   I used craft sticks, of the popsicle size.  Each craft stick represents some money they can have at the end of the month.  I got some Sharpies, one color for each kid, and signed a bunch of craft sticks to turn them into a medium of exchange.  I put the sticks in a jar and handed them out. I sternly outlawed counterfeiting, and for now, transferring them between kids (because I need to collect data about the incentives).   The amount of potential money represented a modest raise, from eleven to fifteen dollars per month.

    And then I set the expectation that, when they leave their room, they must pull up the covers on the bed, pick up the floor, and close the closet doors.   Later in the day I'll check, and if they haven't done it, they lose a token.  At the end of the month we count tokens and pay them allowance based on the tokens.

    I'm not exactly sure what my husband thinks of this scheme but on the outside he is backing me up firmly, and that is good enough for me.

    + + +

    When we announced the experiment, my ten- and seven-year-olds were pleased at the prospect of a raise.  But my thirteen-year-old reacted with dismay and fury.  Something about it that he could not quite articulate offended him deeply.  He wanted something different – something where we paid them extra for extra jobs?  something where there was a guaranteed minimum income, a "base allowance"?  something where he didn't partly depend on his brother, with whom he shared a room?  something where he didn't have to be subjected to the same rules as his younger siblings? 

    "This doesn't make sense," he kept saying.

    completely sympathized.  Really.  I could very easily put myself in his shoes.  And I wasn't giving him a choice in the matter, although we did want to hear how he felt about it and we wanted to see how it worked as time went on.

    "Let me explain something to you that you may not have realized about us," I told him. "Your dad and I are totally making it up as we go along.  This is just something we are trying to see if it helps you and your siblings learn to do a few things that haven't been getting done around the house."

    "If you want us to clean our room every day then why don't you just tell us to clean our room every day?"

    "Because I want you to do it without being asked," I said.  "I don't like asking all the time."

    "But if you want me to keep the room clean every day I'll just start doing it!" he said.  "I don't need the sticks to keep track."

    I do,  I thought.  "Look," I said, "if you're so sure that you would rather just be told to clean your room every day and have it not be tied to your allowance… then do that.  Clean your room every day, and you'll get the full amount.  You'll come out just the same — better, even, because it would be like getting a four-dollar raise."

    "What if a kid doesn't do it because he decides he doesn't want the money?"

    I was going to say "Fine" but Mark beat me to it and said he wasn't allowed to not do it on purpose.  "Your mother wants the room clean and so you should make a good faith effort to do it." 

    I bit my tongue and went with that.  "Yes, and also it wouldn't be fair to your brother who shares the room with you."

    "Wait, you mean if he doesn't clean his stuff then I can lose my token?!?!"

    More making it up as I go along.  "Hmmmm….. When I check your room, if I can tell that one person has done his share and the other hasn't then I'll only take that person's token — for instance, if one bed is made and the other isn't. But if I can't tell, like if there's just a bunch of laundry on the floor, I'll pull both tokens."  

    (They know well that I do not keep track of whose underwear is solids and whose underwear is stripes.)

    "And you're going to give us more to do later?  Will we get more money if you make us do more?"

    "I don't know.  Probably not right away.  But," I promised, "we won't change the rules in the middle of the month.  At the beginning of the month we'll be very clear about the expectations, and even if I decide I didn't do a good job setting them, we'll stick by what we said we'd do until the end of the month."

    In the end, he submitted to the plan… but he was not happy about it.  I really, honestly, felt bad about it.  I like it when the things I make my kids do make sense to them.  I like there to be some buy-in.  

    On the other hand… I had never worried whether it made sense to give them their string-free eleven dollars, either.  We hadn't made a plan to do it that way because it was a good idea or because it fit our theories about how children should learn to manage money.  We just settled into doing it that way.   The new way would not be any less logic-based than the old way.  It would simply be different.  And we would not know if we liked it till we tried it.

    + + +

    Tune in next time and I'll tell you how that first month — actually it was a pro-rated, partial month — went.


  • Count your bites: a super-simple measure to check overeating?

    From the annals of simple anti-gluttony* systems:

    Remember the No-S diet? It isn’t what I do, but it has always impressed me with its simplicity, and it makes a great starting point for anyone who wants to learn to eat less.

    (Its rules are: no snacks, no sweets, no seconds, except on days that start with S. There is also a caveat along the lines of don’t be an idiot on S days, but it only comes up in hard cases.)

    I know I have mentioned No-S as a viable, simple way of checking one’s overeating, but I may have just found something simpler. I came across a testimonial post at the Everyday Systems website, home of No-S, where the writer mentioned that she had modified her No-S approach by including “bite counting.”

    Curious, I followed a link to the testimonial writer’s blog. Yep, she means what she says: count your bites.

     

    What was needed was a simple, less stressful method to enable the patient to reduce his intake of food, and give him short term goals that would mark his progress visibly and also offer encouragement….Count bites, not calories.

    It consists simple of using a tally register… to check off every bite or swallow you take, keeping a register of your weight and the number of bites taken every day, and establishing a baseline for the number of bites that lets you lose weight at the rate you find comfortable.

    Some measure was necessary to control the quantity of food intake, not necessarily the type of food intake, which is more controlled by the individuals lifelong eating habits. A simple convenient method was to measure actual intake, not by portion, but by bites, as people will always revert to their standard size bite, no matter how much they might attempt to take extra large or extra small bites at the beginning. Attempts to cheat are inevitable, but not lasting. The individual relapses quickly enough to his normal bite pattern…

    No Matter what you eat, if your chart shows no weight loss, you simply have to take fewer bites.

     

     

    Here’s what about this that strikes me, the data addict, as genius: it’s one easily-measured number. So anyone can do the experiment on themselves: can count bites, and observe weight patterns, and see if there is a correlation between the two. It would be straightforward to use as the x-axis of a plot.

    Here’s what about this that strikes me, the foodie, as genius: you wouldn’t have to consciously change what you eat unless you find you want to.

    Here’s what about this that strikes me, the slacker, as genius: no preplanning or measuring required. There is a little work involved: tallying bites (the author suggests keeping one of those handhed push-button counters discreetly in your lap as you eat), keeping track of the daily number, and evaluating the results to see if the number of bites should be adjusted up or down.

    I’m not going to be trying this one out, but I did think it interesting enough to note.

     

    [Editing note.  Years and years later, I wish I’d done a better job distinguishing gluttony from other problems with food, like clinical eating disorders and other kinds of compulsiveness.  

    I want to emphasize that, whereas I identified some behaviors in myself that probably qualified as self-centered gluttony in the technical sense, I am not and never have been qualified to make that distinction for anyone else.

    I hope to add some commentary to all the posts that have this problem as I find the time to review them.  Here’s a more recent post where I acknowledge some of the problematic material I wrote and set new ground rules for myself going forward.]

    (Also, looking back on the idea that sparked this post, it no longer appears “interesting enough to note,” but now completely insane. Just thought I would add that.)


  • Patterns of behavior: exploiting what you’ve learned.

    The notion that there are "competing versions of the self" is a recurring theme in my thinking and writing here at bearing blog.

    You know, when you say, "Part of me wants to eat that doughnut, but part of me knows it's bad for me."

    Or, "Part of me wants to get up and get started on my day, but part of me wants to sleep in."

    I've written about this before:

    •  Here's an old post looking at an Atlantic article on the topic of the "multiplicity of the self" — link still active — and also to Romans 7 ("What I do, I do not understand.  For I do not do what I want, but I do what I hate.")  
    • Here's my review of the book Switch:  How to Change Things When Change is Hard, a book that divides the self into a metaphorical "elephant" and "rider."  (The elephant is the emotional, powerful, driven-by-desire part of the self; the rider is the intelligent part of the self that knows where he wants to go but has little power to get there on his own.  The challenge is for the rider to intelligently direct the elephant, channeling its strengths to achieve the desired outcome.)

    Often, the best advice is to pre-plan:  at a time when you are detached from temptations and short-term gratifications (i.e. sometime when your stomach is not growling, when you are not lying in bed dreading the snooze alarm to go off), to consider how to set up your environment to reduce access to  "bad" choices and improve access to "good" choices in the moment, how to restructure your incentive system.  Putting fruit on your shopping list instead of doughnuts; moving your alarm clock across the room; preparing yourself a little treat to have ready as a reward for doing the right thing.

    The concept is to schedule "choice-making" time at the time when you are strong and in control, thereby restricting the choices available to you when you are comparably vulnerable and weak.

    + + +

    I've internalized this for a long time in some areas of my life; I mastered it with respect to food issues (probably aided by divine intervention) about six years ago.

    Just yesterday, I noticed that it's quite similar to something else I do.

    One evolutionary biology textbook was on my lap, another one propped open against the wall, and a third book — this one on general biology — was spread out between my keyboard and my computer screen.  I had a spreadsheet open and I was dividing up chapters among the thirty-two weeks that will be left in our school year after we deduct a month for our family trip.

    Most of the readings will be from this introductory college text… a few supplemental readings from this more advanced text that has a truer philosophical attitude toward human evolution…  Week one it'll be the chapters about the development of evolutionary theory… week two, Mendelian genetics… somewhere in here I'll assign some readings from The Origin of Species… I think I'll assign some Richard Dawkins stuff, probably from The Ancestor's Tale, and we can discuss it… let's see, that should go later in the course…

    My goal at the beginning of every year, for every subject in which there's a set amount of material I want to cover, is to have a week-by-week schedule completely fleshed out.

    If the material is such that earlier concepts build on later concepts, so that you can't safely skip chapters, I schedule for fewer weeks than there are in the school year — it leaves room for illnesses and emergencies and still staying on track.  If material is skippable or the order of assignments don't matter, I'll spread it out through the whole school year, and if you're sick we just skip that day, maybe to make it up when we have extra time another day.

    I put a ton of work into this organization.  It's the primary work of my late-spring and early-summer school year.  It helps that I enjoy it:  it's solo work that reminds me of computer programming, an activity that I wasn't any damn good at but that I enjoyed immensely back when that was what I did every day.  I do it far ahead of time, and why?

    So that when I get up in the morning and have to teach my kids, I don't have the excuse of "ummm what was I supposed to do today?" as a reason to pour another cup of coffee and sit down in front of the computer to find "something to do today."

    I already have a Thing To Do Today.  And I don't actually have an excuse not to do it.

    Planning down to the exact day ("on day 122 of the school year I will do this… on day 123 of the school year I will do this…") is too fine-grained.   Planning the month is too loose.  I plan week by week, and each week I have to figure out how to distribute the schoolwork and teaching, and that's just about right.

    + + +

    But it strikes me that in an important way, it is very like the elephant-rider metaphor.  I set the boundaries of our school weeks in advance, when I can think about them clearly and when I have the overall philosophy of education, the big picture, before my attention.  Day to day I try to live by the rules I have set by myself.

    This way of organizing the homeschool year and week was obvious to me as "the way that would feel right for me to do it" from the very beginning of homeschooling.  I wonder why I never noticed before how similar it is to a certain technique of practicing self-control in general?  I wonder why I had to independently discover it in other areas of my life?  

    Like the Mandelbrot fractal, personality exhibits the same patterns wherever you look and on whatever scale, the deep and the superficial.  One of these days I will learn to generalize and to re-apply the lessons, and save myself a whole lot of trouble.  Maybe.


  • More quick takey things.

    I talked to H. this morning about pivoting, like I wrote about in the last post.  It does sound like it's time for us to re-imagine and re-invent our school days together, and probably the rest of the year will be spent figuring out through trial and error how we are going to manage it.

    I imagine a great deal of "can you believe this?!?" laughter will ensue.  

    The photo below was snapped right after H. said to me:  "Can you believe we now have TEN children between us?"

    1959507_3893538555043_1934011350_n

    (Please ignore my weirdly distorted, huge baby-holding arm.  I believe it is an artifact of the cell phone picture.)

    + + +

    We have started to think about curriculum.  

    • Next year, the ninth-grade boys will be studying modern world history (History Odyssey, Level Two, Pandia Press).  
    • I'll still be teaching them (and maybe our friend's daughter, too) proof-based geometry, since we're doing it at half speed and have missed a bunch of weeks anyway.  
    • H. will surely be teaching them English composition and literature, somehow.
    • The elementary school kids will all study geography for social studies next year, because none are developmentally ready to move on to the next level of the history curriculum yet.   H. and I just settled on the curriculum Mapping the World with Art by Ellen Johnston McHenry.  It remains to be seen how we'll adapt it to our situation.

    Beyond that, I'm going to keep an open mind until we evaluate realistically what we can do together.

    + + +

    In the just-our-family department, my 13yo — who will be 14 and a freshman in high school next year — has made up his mind which courses he wants to take.   

    For his science credit, he decided on evolutionary biology.  This sent me on a wild goose chase to find a high school biology textbook that 

    (a) was not creationist and

    (b) was not hostile to religion.

    Never found one, so it looks like I'm going with introductory college textbooks.  I decided to use two:

    I found used copies of the student book easily.

    + + +

    And then I discovered how the college textbook publishers are making it hard to be an independent student these days:  

    You can't buy used  instructors' editions or printed copies of the answers anymore.

     Instead, institutions pay hundreds of dollars to the publisher to purchase subscription-only access to web-based content, including all the answers to the questions in the textbook.

    In many cases no print version of the instructor's content even exists.

    While the best is to buy used books at used-book prices, I would be fine with paying full price for a new student textbook that included, say, one year's access to the web content.   Some K-12 publishers are making that option available for the homeschool market (for instance, my 8th grader is using ScienceFusion by Harcourt this year, and I'm pretty pleased with it.) But that isn't available, as far as I can see, for college textbooks at any reasonable individual price that I can find.

    Which means I will have to find the answers on my own.  I guess there's no free lunch, or used lunch, or whatever.

    + + +

    Speaking of lunch, I had a fruit salad and a very nice wrap-type sandwich made from a whole wheat tortilla, goat cheese, and roasted vegetables (red bell pepper, portabella mushrooms, red onion, and zucchini).  The packet has four ounces of goat cheese, so I roasted a quadruple batch of veggies, and I plan to eat this for lunch for the next three days.  I do not think I will get tired of it.

    Since I started my postpartum/nursing experiment of spreading my calories equally throughout the day, plus ice cream after dinner, I have lost about eight pounds of post-baby weight.

     Also, I have not had any episodes of lightheadedness or low-blood-sugar crabbiness, except on the way home from the eleven o'clock Mass, which always happens no matter what I eat.

    Since it seems to be working, I will stick with this regimen and not try to innovate until it stops working.  If this rate continues, I'll be back to the old me by mid-August, which would make me deliriously relieved as then I will not need YET ANOTHER new fall wardrobe.


  • Pivoting.

    Once I heard a very, very good piece of homeschooling advice, perfectly tailored to my besetting character flaw of Stick-To-The-Schedulism.  You know, the kind of thing that makes me inordinately upset about unexpected changes of plan.

    It was this:

    When the s#!t hits the fan,

    or something entirely unexpected (good or bad) falls into your lap,

    and your entire day is knocked off kilter,

    and you're unhappily surveying the list of Stuff I Was Supposed To Do Today,

    at the same time that you are looking at the clock and wondering how on earth you will catch up,

    particularly if, against all reason, you are tempted to try to cram the whole day's work into the remaining hours…

    … that is the time to pivot to a new mission for the rest of the day:

    The remaining hours of this day will be spent putting tomorrow in order,

    so that tomorrow will be the best it can possibly be.

     

    Look at  it this way.  The few hours you have left in this "ruined" day must be spent one way or another.  You can take them as "extra time for tomorrow" or you can take them as "remnants of today."  Extra time for tomorrow is much more fun, more relaxing, and probably more valuable in the long run, at least for me. 

    Sometimes, when I've written off Today in favor of a head start on Tomorrow, we clean the schoolroom.  Sometimes I catch up on records.  Sometimes I make a meal plan or precook tomorrow's dinner.  Sometimes I do long term planning.  Sometimes I read to the kids or cue up a good movie.  The next morning always feels like a fresh start, and usually it really is a good day.

    + + +

    I bring this up because recent turns of events have led me to apply this same principle to the entire third quarter of our school year.   Maybe the fourth quarter too, it's hard to tell.

    Our baby was born Christmas week, just before the start of what I would call the third quarter, and three weeks earlier than expected.   Then just as we were starting up again, H., my partner in co-schooling, pregnant with twins, had to go on bed rest.  She delivered the twins five weeks early, around what would have been week 21 of my school year.

     A month later, of course, we are still nowhere near starting up our "together" subjects again.   My oldest hasn't quite stopped completely; he's working his way through Robinson Crusoe on assignment from H., and he's keeping up with history, but Latin and Geometry have been indefinitely suspended.  H.'s twins (one beautiful girl and one beautiful boy) are doing pretty well, but feeding them is a round-the-clock job for her right now and for who knows how long?  

    So it's make-the-best-of-it territory.

    •  I have been experimenting with an unschooling approach on the two free days, while I take the extra time to work on next year's curriculum and organize thoughts for the overall high school program.  
    • We are using some of the time to polish up our Italian and French for our planned trip in the fall.  
    • In a similar vein, we're working through a DVD lecture series on Greek and Roman engineering which we bought last month ($250 would have been steep, but it's been completely worth the $70 or so that we paid to get it on sale.)
    • My seven-year-old has rediscovered our favorite chess-learning program.  And she's decided to work towards a sports pin (Bowling) for AHG, so we've checked some books out of the library so she can learn the scoring system.  (Now she wants her own bowling ball, which might not actually be a bad idea since there are never any 6-lb house balls at the local lanes and I have two smaller children coming up behind her.)
    • My thirteen-year-old has been building computer circuits out of redstone in Minecraft, which must set some kind of record for meta.
    • I've had some time to sit down with my four-year-old and start working on letter-sound correspondence.
    • And we're working on handwriting again using a new-to-me program that everyone is much happier with, especially me, because the exemplar font is not unlike the way I really write when I'm writing neatly but comfortably — a sort of joined-italic-printscript.  (I've had it with handwriting programs that don't have as their primary goals speedy and legible writing.)  One thing that made this program, BFH, good for our family is that you can purchase a "handwriting intervention" program (Fix It Write) for older students.  So my thirteen-year-old is using that, while the younger kids are doing beginners' sheets.
    • Finally, I'm still working on my new time management resolutions (see previous posts starting here).

    And you know, I think it's going all right.  The truth is, with a new baby myself, I'm not really feeling all that energetic right now.  I'm physically well, but I'm out of shape and tired, and having decided to take it a bit easy is turning out to feel like a better and better idea as the weeks go by and it gets more and more impossible to "catch up."

    At some point, we'll just have to declare it Starting Over time.

    + + +

    I have a feeling that when H. and I come back together again, we're going to be putting together something entirely new, based on our new needs.

    But we've done that before, and it worked out beyond our wildest dreams.   So I'm pretty sure that starting over again will work just fine.

     


  • Quick takey things.

    Once again, I am not giving up Facebook for Lent, nor blogging, nor Twitter, nor email, nor (snort) snail mail, nor Morse Code.  

    But holy smoke, a lot of people I look forward to seeing on FB are.  So — *I* should suffer?

    + + + 

    Not giving up any food or drink either.   Usually I do the required fasting and abstinence but no more; this year I'm excused from either, nursing a newborn as I am, and I'm not even looking twice at the fasting.

    Meatless is easy enough, so that I can do on Fridays and Ash Wednesday, no problem.  Except when I forget and start to eat a Thai chicken wrap left over from dinner, and get halfway through it before I notice the chunks of chicken falling out of it onto my plate and think, "oh yeah, I forgot what was in this."

    But I didn't really have to abstain from it, so I didn't even bother feeling guilty.  I did stop eating it, though, and put the rest of it back in the fridge.

    + + +

    I've found it's not really a great idea for me to give up ANYTHING for Lent that would be "good for me to give up" in general.  Before you know it, I'm skipping sweets because I need to lose the baby weight and I'm getting up early because I need to get extra stuff done.  I am the queen of mixed motives sliding into Nice Enough Motives.  Lent is not just a self-improvement program, and if I try to make it a both/and then I will quickly make it into a Nothing More Than.

    I really have to give up something pointless for me to get the point.

    + + +

    Highlights of today included our first-ever day of working with oil paints.

    1656355_3888947000257_1427303580_n 1978864_3888947320265_2056808649_n

    Two of my kids have been gifted little suitcase-shaped art boxes in the past year, boxes that included a set of oils.  

    I forbade them from using the oils until we could systematically learn about oils.  And then they had to suffer through a semester of watercolors first, because my painting book suggested that it was good to learn basic watercolor techniques first.

    1925272_3888947120260_1129505463_n 1656203_3888947200262_576468662_n

    I've never played with oils either.  They're so different from watercolors, it was really a treat.  These are special student oils that are formulated to be miscible with water, so you don't have to mess around with linseed oil and turpentine.

    Today's lesson was:

    1. Me lecturing them on the properties of oils and how they differ from those of watercolors (cheating by reading two sentences ahead from my paint book as I wrote things on the board – I wonder if all those people who think homeschooling is Too Hard realize that parents are allowed to use the teacher's manual?)
    2. Looking at my collection of postcard art prints to see the variety of different effects that oil paints can produce
    3. Explaining how the water-miscible oils will make our lives easier
    4. Mixing a few new colors using wax paper as a palette and painting the newly mixed flat colors thickly into a row of circles on a piece of canvas paper

    Next time they'll blend colors on the paper.

    + + +

    A couple of days ago I related on FB  a Minnesotan homeschooling story:  my three oldest children, ring-led by the 13-year-old, decided to have a "Who Can Stand Barefoot In The Snow Longest?" contest while I was upstairs nursing the baby in the bed and they were supposed to be cleaning up the lunch dishes.

    It would have been smart of them to check the status of the knob-lock on the door first.  

    Eventually I stopped yelling "Stop that awful pounding!" from my bedroom and went downstairs to investigate, where I discovered some unhappy children.  My seven-year-old daughter fared the worst, since just as I was coming down the stairs she had run around to the front (barefoot, in about two feet of snow) to try to ring the doorbell, and then she ran back.  She had to have a very weepy, painful, warm footbath.  No one was damaged and everyone learned a lesson. 

    Foresight-related winter exposure is a risk that is not borne only by Minnesota's homeschoolers, though, as this bit someone posted on my wall shows:

    Teen:  Teachers Made Me Stand Outside In Wet Bathing Suit, Barefoot

    It happened around 8:30 a.m. Wednesday at Como Park High School in St. Paul. Fourteen-year-old Kayona Hagen-Tietz says she was in the school’s pool when the fire alarm went off.

    While other students had gotten out earlier and were able to put on dry clothes, Hagen-Tietz said she was rushed out with just her towel.

    On Wednesday morning, the temperature was 5 below, and the wind chill was 25 below.

    “So the alarm went off, and I thought it was like just a drill, like: Do I  have to go outside?” Hagen-Tietz said. “And then he was like no, we usually don’t have fake ones in the winter.”

    There's a lot wrong with this story.  So…

    This is Minnesota, where we can easily have snow on the ground in 7 out of the 9 months of the school year, and you don't have fire drills in the winter?

    So… do you expect everything to, you know, go okay when there's a fire in the winter?  Or do you only expect fires to occur during the 22 percent of the school year that is somewhat reliably NOT cold and snowy?

    And you typically allow students to ignore fire drill alarms because they're "like just a drill" and it would be inconvenient to practice? 

    Greeeeeeeaaat.

    + + +

    I must be doing something right.  My 13-yo today:

    "Maybe 42 is the determinant of a matrix that stores all the data in the universe." 

    Could be, son, could be.


  • Mardi Gras recipe hack: Bread Machine king cake.

    Reposting from 2012.  (Original post is here)

    + + + 

    Back just after Epiphany, I received this great email from a reader named Jenny:

    I just wanted to let you know that I tried your faux cinnamon roll recipe… but not for cinnamon rolls. 

    Down here in New Orleans, Epiphany heralds not so much the end of the Christmas season as the beginning of the Mardi Gras season. The famous parades don't really happen until a couple of weeks before Mardi Gras itself–but the balls and banquets begin on "Twelfth Night". An important (hee) part of this whole Mardi-Gras-season is, of course, King Cake. Every local bakery makes them–you can get them at coffee shops, grocery stores–just about anywhere, in this town, at this time of year.

    King Cakes are usually a brioche made into a circle and decorated with icing and purple, green, and gold sugars (the "official" colors of Mardi Gras). I tried my hand at making one a few years ago, but I find brioche difficult to work with. And then I started having babies. And I stopped trying to get a handle on homemade brioche and started using a bread machine. 

    But your bread-machine cinnamon roll recipe has saved me! It makes a delicious King Cake bread!

     I used your recipe…

    [added by bearing:  here's what you put in the bread machine, taken from the link above]:

    •    2 and 1/4 cups whole wheat flour
    •    1 and 1/2 tsp bread machine yeast
    •    1/2 tsp salt
    •    1/2 tsp cinnamon (cardamon is also nice, as is chai spice)
    •    3/4 cup plus 2 Tbsp milk (or you can use apple juice; omit the sugar)
    •   3 Tbsp sugar
    •   1 Tbsp coconut oil (or butter)
    •   1/2 cup raisins or currants

     

    ….but when I took the dough out of the machine, I sort of stretched it into a long snake–which I then flattened out and dotted with small pats of butter and an additional sprinkling of cinnamon and white sugar down the center. I folded up each side to enclose the cinnamon/sugar/butter and then laid the whole thing in a ring on a baking sheet.

     [After the second rise of about 30 minutes, bake it at 350 degrees for 30-35 minutes — edited by bearing].

    When it came out and had cooled a bit, I did a simple powdered sugar/milk/vanilla glaze and then added the colored sugars.

    Everyone loved it. My husband, an actual New Orleans native, proclaimed it "the best King Cake he'd ever had", even after I'd accused him of just trying to get in good with the chef (ha).

    Anyway, thanks for the recipe! The good/bad news is that now we've decided that since it is, in fact, better than store-bought King Cake, I am now assuming the role of Official King Cake Baker from now until Mardi Gras… 

    I've attached some photos of the cake, in case you're interested.

    Am I? Am I?

    6a00d8341c50d953ef016760aeeae5970b-800wi

     

    .

    6a00d8341c50d953ef0168e5b015b9970c-800wi

     

    I almost feel bad about this because… this is a reasonably healthy recipe!  That's why I use it for an everyday, if fun-to-eat, breakfast bun.  It's made from 100% whole wheat flour, a little bit of coconut oil, milk (or apple juice if you want), and not even very much sugar.  No eggs even.  Heck, you can make this recipe vegan if you want!  Not exactly in the spirit of Mardi Gras!

    It is possible to make non-faux cinnamon rolls in the bread machine, with a brioche-style dough, if you want a richer version (e.g. with eggs and milk and butter and not so much whole wheat flour).  But Jenny is right that brioche dough is harder to work with, so this may be a lower-stress version as well as a lower-sugar-buzz version.

    Traditionally you're supposed to hide a trinket inside the cake, and the person who gets the trinket has some kind of obligation or wins a prize or is lucky or something like that.  Be careful not to choke on it!  


  • “The secret to not getting overwhelmed”

    This post by Jen Fulwiler fits nicely into the “new baby’s resolutions” series I have been working on.

    It occurred to me that Mother Teresa must have had more demands on her time than she could ever even come close to addressing — and considering the type of work she did, serving the poorest of the poor all over the world, she must have often felt daunted by how many important things needed to be done compared to how little she could do.

    So I asked Fr. Langford: What did Mother Teresa do when it seemed that there was more work than she could possibly handle?

    His response was simple and wise, and it marked a turning point in my life.

    Go and read.


  • Correction

    I noticed an error in my bread machine chart from the last post, so I updated the file just now.  If you downloaded, you might want to re-download.


  • Task-switching (with bread machine recipes).

    I've been keeping up with my practice of making shorter to-do lists on index cards very well.

     (Recall that I do have a master to-do list of ALL THE THINGS!!!! out of sight on my Wunderlist account.  So I'm not losing track of those things that don't make the cut today, but still need to be done sometime.  And I have a calendar, of course.)

    So, today I made my little index card list, and it had eight items on it:

    • Review evolutionary biology textbook for next year
    • Check if high school Excel tutorial matches version on laptop
    • Blog post
    • See if we can use new geometry curriculum
    • Help 7-yo with her AHG sports pin
    • Grade papers on counter
    • Put laundry away
    • Clean out a shelf of china cabinet [so we can get rid of the cabinet when it's empty]

    Later I thought of one more thing I wanted to put on my list, and as luck would have it, there was one line remaining on the index card, so I added it below:

    • Print science quizzes for next module

    So far so good.  Nine items on my list, including some for school, some for housework, some for personal creative outlet.   By lunchtime I had crossed a few of them off.

    • Review evolutionary biology textbook for next year
    •   Check if high school Excel tutorial matches version on laptop
    •   Blog post
    •   See if we can use new geometry curriculum
    • Help 7-yo with her AHG sports pin
    •   Grade papers on counter
    • Put laundry away
    • Clean out a shelf of china cabinet [so we can get rid of the cabinet when it's empty]

    Then I got on Facebook and was reading a discussion about bread recipes.  It started in a post by  Melanie about bread machines, how she doesn't have one but relies on her stand mixer, and how I don't ever bake bread except using my bread machine.  Melanie posted her sandwich loaf recipe yesterday (scroll down to the second recipe), and I adapted it for the bread machine last night and tried the loaf this morning, and it was really good.  

    That got me thinking it was time to update the chart of bread recipes that has been hanging on my fridge for a while, and that has accumulated Post-it notes and wedged-in index cards with new recipes, as well as layers of added notes scribbled on since I hung up the chart.

    So I sat down at the computer and made a nice new chart, and printed it up and hung it on the fridge.

    1964845_3859908954324_1176867563_n

    Lovely isn't it?  Ingredients down the left (in order of addition to the pan), recipes across the top, measurements in the grid.  Those are the eight recipes we make most often.  The bottom row has added instructions, such as which cycle to use.

    Only of course this project was not something that had been on my index card.  So I had to sacrifice some other task from the card.  Out with grading papers:

    • Review evolutionary biology textbook for next year
    •   Check if high school Excel tutorial matches version on laptop
    •   Blog post
    •   See if we can use new geometry curriculum
    • Help 7-yo with her AHG sports pin
    •  Grade papers on counter  Bread machine spreadsheet
    • Put laundry away
    • Clean out a shelf of china cabinet [so we can get rid of the cabinet when it's empty]

    I guess I'll grade the papers another day, or maybe on the weekend.  The lesson here:  when you add one thing, something else has to give.

    And hey!  I can now check off "Blog post."

    P.S.   Download Bread machine spreadsheet

    You're welcome!

     NOTE:  The file was updated a few hours after posting to correct the pizza dough recipe:  2 cups each of whole wheat and bread flour.


  • Here we go again.

    The baby is eight weeks old, and that is how long I promised I would wait before buckling down to trying to lose the weight I put on to support my pregnancy.

    Some people advise waiting six months. That does make sense — often the work of mothering a baby takes the extra weight off without conscious effort, so why not enjoy that while it lasts? And self-starvation is not good for milk supply, itself doubleplusungood for newborns. I am not planning on self-starvation. I am planning on being intentional instead of mindless, and on attention to portion sizes, and room for ice cream after dinner and a beer with Mark after the kids go to bed, and on a great deal of roasted Brussels sprouts. Also on adapting as I go along.

    One thing I have already figured out and adapted: the daily rhythm that felt best and most sustainable before I got pregnant (light breakfast, medium lunch, afternoon snack, hearty dinner) now makes my blood sugar go haywire. Distributing my calories more evenly throughout the day keeps me from falling over. I need medium breakfasts and medium lunches and medium dinners now.

    And so — I resisted it for a while — I have had to hang up my good old mantra “one egg is enough eggs for breakfast.” Two-egg veggie and cheese omelet, please. (Technically I hung that up while I was pregnant and eating a lot of steak and eggs specials. But I really thought I would be dusting it off again after the birth. Not quite yet, I guess.)

    + + +

    I put on about 40 pounds while pregnant, and about 25 remain. Here at the outset, I feel fairly confident I can deal with the problem; already I am practicing waiting till mealtime, and hitting that happy spot where I feel confortably satisfied after a meal, but still reliably feel good and hungry a little while before the next one.

    Getting hungry several times a day seems to be the key. Not “eat when you’re hungry,” as if hunger is a serious problem that must be immediately corrected; nor “hungry all the time,” which probably isn’t good for me or the baby; but periodically hungry for a little while before each meal.

    I find that going to bed just a little bit hungry is effective, too, but it is possible to overshoot; if I am lying awake at 2 a.m. listening to my stomach growl, I probably need some peanut butter toast, and that is okay.

    + + +

    So, what are the habits I am concentrating on right now?

    • Watching portion size and sticking to one helping
    • Vegetables or at least fruit at each meal
    • A scoop of ice cream for dessert after dinner (instead of second and third helpings)
    • A beer or a cocktail right before bed (instead of an endless Bedtime Snack Binge)
    • Weighing in every five days or so “officially,” but also weighing in the evening to strengthen my resolve against the Bedtime Snack Binge
    • Preferring fruit, cheese, and nuts over bread- or cracker-based afternoon snacks
    • Asking Mark to select snacks for the children that don’t leave behind a quarter of a package of leftovers

    I am generally aiming for 450-calorie meals, plus a smaller afternoon snack and the aforementioned ice cream and cocktails, but I am not really counting the calories up just yet. That is something to save for if I hit a plateau later on.

    Here’s a handy resource with 400-calorie meal plans in it. I ignore the word “low-fat” wherever it appears, so my meals are typically more than 400 calories, but they won’t be crazy off the charts. It’s 400 Calorie Fix by Liz Vacciarello and Mindy Hermann. It contains a refresher on estimating portion sizes, numerous recipes, a two-week meal plan, and suggested side dishes. This is particularly useful for a household that, like mine right now, is relying on shortcuts like packaged meals and takeout, because it rather nonjudgmentally makes suggestions for how to eat 400 calories’ worth of movie theater junk or vending machine snacks or fast food burgers, right alongside 400-calorie homemade meals like Couscous and Vegetable Salad (with a side of tuna and mayo) or Speedy Fish Tacos or Lentils with Zesty Tomatoes (with a side of pita bread).

    Not that I am saying one ought to substitute vending machine snacks (e.g., Wheat Thins and a Snapple) for a meal, but at least this particular book is light on the Good Food/Evil Food dichotomy, which I appreciate right now. And it’s good for practicing the habit of learning to have reasonable portions of things, and for accepting tradeoffs like, “if I want extra meat, I will get more calories unless I take less rice.” Which I am rusty on after the ravages* of pregnancy.

    *ravages (n. pl.): state of having to eat cheeseburgers or steak-and-eggs whenever one wants, because iron.

    + + +

    The psyche rebelled at first, but I am already remembering what it’s like to have self-control, and that peculiar satisfaction of being able to notice that I am kind of hungry, while also knowing that Disaster will not befall me if I wait till lunchtime. It is satisfying because I know I did not always have that ability, and I learned it, and I still have it now when I wish to call on it.

    I get hungry. I think to myself what I know from experience: “This is my body telling me it’s about to switch over to burning the stored calories. In a little while the sensation will go away, and then after a while it will be time to eat again.” And this message works, I find, as long as the things that I eat are generally real food with a decent amount of protein, fat, and fiber.

    So, for example, today for breakfast I had

    • Fresh-baked berry muffin
    • A half cup of plain yogurt with a sliced banana and a bit of toasted coconut
    • Coffee coffee coffee

    And for lunch I had

    • Homemade Niçoise salad with half a can of oil-packed tuna, a boiled egg, a potato, green beans, olives, tomato, and lemon-mustard dressing
    • Another one of those muffins
    And for dinner I plan to have

    • Fajitas with chicken (3 oz) and peppers and onions and a bit of guacamole on 1 whole wheat tortilla and lettuce
    • Some good pilsner
    Hopefully we’ll start to see some results before long, but for the time being I am going to try to simply enjoy having some control and predictability to my sensations of hunger and satiety again, and relax and feed myself (as well as the baby!) well and intentionally.

    And try not to think about how in October I need to get a new drivers license.