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30 variations on the push-up.

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1 comment on 30 variations on the push-up.

I haven't started yet, but I'm pondering adding push-ups to my exercise routine.  This video may help me get in the mood.

As for me, an old wrist injury makes "normal" pushups pretty hard to do, so I think I might try the trick with the barbells or possibly the bosu half-ball thingy.

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One response to “30 variations on the push-up.”

  1. Marybeth Avatar
    Marybeth

    I used to do the wall push up, but now I will do the countertop push up whenever I am in the kitchen (which is a lot) I try to do one or two each time…. Sadly, my arms are going to be the only part of my body thar has any muscle at all….

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