On making do with the Liturgy of the Hours — interruptibly.

Commenter MelanieB wrote a great comment on the post waaaay back here, the one with St. Francis de Sales's advice on praying a devotion appropriate to one's state in life.  Totally worth reposting, especially since you might miss it if I don't.

I had written that although the Liturgy of the Hours (LOTH) appeals to me tremendously, I have a hard time fitting it into my day, and was beginning to resign myself to the idea that I should try something different.  Melanie says, don't give up:

I agree that you shouldn't force yourself to stick with a devotion that simply isn't working. However, I have had some success with modifying my ideas of how LOTH should work s that it meshes better with my life as mom of little ones. So you may find that LOTH just doesn't work for you; but perhaps you might also have some success by tweaking the way you approach it.

I have found that I can mostly fit LOTH into my chaotic life but I have had to learn to be very flexible and interruptible and loosen my expectations. I did already have the habit of saying morning and evening prayer before I was married, so I did have a leg up in that regard, I suppose. I also started praying LOTH by being loose in my expectations. I was in grad school at the time and kept very irregular hours and very short in discipline. I said morning prayer whenever I first got up, no matter how tired I was and if I fell asleep a dozen times as I tried to pray, well that's just how it went. And evening prayer I would say last thing before going to bed, also falling asleep many nights multiple times before I got through it all. For me developing the habit of daily prayer was more important than the quality of the prayer on any given day. So yes my concentration wsn't what I'd like it to be; but I think one can pray the hours with reduced concentration and there is still much good that comes from just saying the words even if it feels very empty. But like I said, I was single, so I did push myself to finish each hour.

These days those habits do stand me in good stead. Still, some mornings I only get through part of one psalm before I'm interrupted. And I've learned to count that as my morning prayer time and just pick up on the next hour and do the best I can. It's been very hard to overcome my perfectionist tendencies which try to insist that it doesn't "count" if I don't say the whole hour's psalmody and reading and intentions and prayers; but I've definitely made progress in that regard in the past couple of years.

Like Kate suggested, I print out some of my favorite hymns and post them on the cabinets and sing as I cook breakfast and wash the dishes. They are my backup plan. On mornings when LOTH is interrupted or disappears completely, I try to at least start with a mumbled morning offering, try to say the Invitatory Psalm (95), which I've memorized, and then sing a few hymns as I go about my morning, making breakfast and doing dishes.

At noon I have my cell phone set to ring and we all pray the Angelus (the 2 yr old and 4 year old know most of the prayers and often join in; but I don't require it of them.) I just pray regardless of what I'm doing, I don't necessarily stop momming changing a diaper, dishing out lunch, moderating an argument, etc.

If I can, during nap/afternoon quiet time I pray either the short midday or midafternoon prayer or the longer Office of Readings.

Then evening prayer usually doesn't happen these days till after the kids are in bed, which may be 8 or 9pm. I'm often nodding off or very distracted; but I do my best to get through. If I'm really tired, I just skip evening prayer and say the much shorter night prayer and if I'm super tired I do a shortened version of night prayer that omits the psalm and just says the responsory and canticle and closing prayer.

I've also had success in getting the kids involved in praying LOTH with me instead of fighting to keep them away, make them be quiet. I allow myself to be distracted and figure God will give me quiet prayer times when I need it and at other times praying in the midst of interruptions and the circus is undoubtedly good for me too.

I have a big pile of holy cards in my prayer book and hand them to the toddlers to look at as I pray. Sometimes that becomes my prayer as I use the cards for an improvised litany of the saints: that's St Patrick. St Patrick, pray for us…

The girls have both learned how to repeat antiphons and like praying with me. Another way to get them involved was to listen to the LOTH at divineoffice.org I was totally able to feed the baby and listen to that while I got stuff done. Not optimal to multi-task while praying; but better than not praying, no?

When I've got a new baby I try to use the nursing sessions as my monastery bell and say at least a part of the nearest hour whenever I sit down to nurse. Having a laptop nearby allows me to access universalis. Or with the latest baby I did the readings on my ipod touch. Very handy technology which lets you scroll with one finger and works until baby is old enough to be fascinated with the shiny thing in mama's hand.

Sorry if this is too long and not helpful. [(note  from Erin — you've got to be kidding!]) But I think I might have given up early on if I hadn't had some cheerleaders telling me it could still work for me if I reduced my expectations of what LOTH requires.

It's kind of the same thing I've learned about attending Mass. I may be very distracted by keeping the baby and toddlers from screaming and fighting and I may not hear the readings and miss the homily and even have to leave to change a diaper and miss the consecration; but there is a grace at simply being present as much as I am able and allowing God to be present even in the midst of the distractions and interruptions. I've become convinced that liturgy doesn't require our full attention and concentration to be a source of grace for us– though it is good for us to try to give it as much as possible.

(All emphasis mine)  

What do you think, readers?  Should MelanieB expand this blog comment into a whole SERIES of how-to-pray-LOTH-with-toddlers on her own blog?  Is this not absolutely chock full of wonderful advice and don't you want to read more?

So, Melanie… thank you for the reminder.   The "all or nothing" perfectionism is bad for most people, but especially poisonous for mothers of littles… most of our "all" is spoken for already.

And look… more reinforcement of my thesis that strengthening habits is the foundational skill for all kinds of self-reform…

And of having a backup plan… love the idea of hymns as backup plan for prayer!  

In the meantime, remind the young single Catholic woman you might know that there's no better time than the present to learn to pray the LOTH… 


Comments

7 responses to “On making do with the Liturgy of the Hours — interruptibly.”

  1. Thanks for the confirmation and encouragement.
    I’m very attracted to the LoTH, but not great in actually exercising that attraction.
    My husband prays the hours regularly–it’s his “default” thing to do, he explains, whenever he has a moment when he’s bored/doesn’t know what to do next: his FIRST next-thing is whatever hour is nearest (usually a midday hour, as he has regular times for Lauds and Vespers). It’s admirable.
    We try, too, to do Compline together as much as we can. Thankfully, we both (like Melanie) have significant parts memorized!
    I admire your ability to distill simple (yet profound) truths from your daily regular-life experiences. That the discipline needed to lose weight is the same discipline needed to change any habit; that the next thing you’re working on “detaching” from is time itself. Who’da thunk it would be such a simple–yet pervasive–thing to detach from? To not get bogged down in details of “it’s how long I spend on the computer every day” and to see the big picture of “it’s how I want to control time”… marvelous. And brilliant!
    Thank you, again.

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  2. Tabitha Avatar
    Tabitha

    That gives me hope in starting up the LOTH again. My perfectionism is often the downfall of my intentions. Thanks for posting that, Erin. Melanie, thanks for sharing the wisdom!

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  3. Yes, thank you for sharing Melanie!

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  4. Thank you for sharing this! I love these suggestions. I, too, try to listen to Morning Prayer on my iPhone using the Divine Office app as I feed my baby his breakfast. Not ideal, as Melanie noted, but certainly better than doing nothing at all! I understand completely the tendency toward perfectionism and the feeling that “if I can’t do it ‘right,’ I won’t bother at all.” I think Melanie’s advice may inspire me to try to work in at least a little bit of the other hours, even imperfectly. Thank you!

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  5. Delores Avatar
    Delores

    I so appreciate the comment about something being better than nothing, and that the grace is not dependent on our actions and depth of attention. We moms have to be flexible, we have to try, and at least open ourselves up to grace as best as we can. Hard, but necessary. I have never enjoyed the LOTH, but have my own prayers that I do appreciate. However, I have felt that maybe I need to give the LOTH a good try, not just a couple of days, but 3 months at least. We’ll see. I hate committing because then I feel like an utter failure if it doesn’t happen.

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  6. Barbara C. Avatar
    Barbara C.

    I’ve been thinking about trying the LOTH. This is a great post about setting up expectations for it. Thanks for passing it on, Erin.

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  7. Erin, so glad my comment was helpful. I was a little afraid after I published it that I’d just been blathering on and giving unwanted advice. I hadn’t thought to repost it as a blog entry at my place since I’ve blogged before about LOTH, but maybe I should.
    LOTH has born so much fruit in my life. Though I am right now at a period of great struggle as first trimester exhaustion always throws me off schedule. It’s helpful to encourage myself as well.

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