bearing blog


bear – ing n 1  the manner in which one comports oneself;  2  the act, power, or time of bringing forth offspring or fruit; 3 a machine part in which another part turns [a journal ~];  pl comprehension of one’s position, environment, or situation;   5  the act of moving while supporting the weight of something [the ~ of the cross].


  • Introduction to the Devout Life. Choosing virtue in the performance of duties. (c) Avoidance of over-eagerness and anxiety.

    Now I finally come to the meat of my plan:  Chapter 10, "Avoidance of over-eagerness and anxiety."  Anxiety, that is, about how I spend my time.  

    The combination of "eagerness" and "anxiety" in the same chapter may seem strange.  Usually, "eagerness" to do one's work is counted a virtue, or at least a stroke of luck in that what you want to do, you're ready and willing to do as soon as they let you at it.  But St. Francis explains that eagerness causes trouble, and on reflection I know exactly what he's talking about.  Here we go:

    It is one thing to manage our affairs with care, another to do so with worry, over-eagerness and anxiety.  The angels take care of our salvation with diligence yet without any worry, anxiety or over-eagerness, for care and diligence accord with their charity while worry, anxiety and over-eagerness would not accord with their happiness; since care and diligence may be accompanied by peace and tranquillity but not worry, anxiety and even less over-eagerness.   Carry out all your duties, Philothea, with care and diligence, for this is God's will, but as far as possible avoid being worried or anxious about them; never undertake them anxiously or eagerly.

    So St. Francis draws a distinction between care and diligence on the one hand, and anxiety, worry, and eagerness on the other.  If I find I can't perform my duties with "peace and tranquillity," I might have fallen into the error of anxiety, worry, and over-eagerness (which I might otherwise mistake for care and diligence).

    What's wrong with eagerness?  Why can't I be eager and diligent, for instance?

    All eagerness disturbs our judgement, and hinders us from doing well the work we are so eager to do…

    Rivers which flow gently through the plains bear large ships and rich merchandise; rain which falls softly on the fields brings forth grass and corn; but rushing torrents are useless for shipping, and overflow their banks and ruin the land nearby, as violent rains lay waste the fields and meadows.  

    Work done with impetuosity and precipitation is never done well; we must make haste slowly; as the proverb says, Ever the hasty stumble; hasty work is never good work…. Those who torment themselves with eagerness and anxiety do little and that badly.

    Now this is something that rings quite true to me.  I know perfectly well how to plan a project or solve a problem carefully and systematically.  So I have no excuse of ignorance or lack of skill when I rush out to buy the thing I think I need without checking for something that might cost less and work better, or dive into some home improvement project without considering its effect on the rest of the family.  

    Eagerness to "just get started" is probably a major reason why I always got such poor results in college chemistry labs, and why my forays into experimental research all fizzled!  

    My eagerness also blinds me to the work I ought to do but about which I feel no eagerness.  It's a perfect example of being ruled by my feelings instead of by my rational thought and knowledge.   (I am finding myself quite eager to work on the project of writing about St. Francis's Introduction to the Devout Life, and a bit less eager to start following its advice!)

    So we have this bit of advice from St. Francis, then.  Paraphrased:  Work diligently, not eagerly; have care, not anxiety.   Perhaps we should be suspicious of any feelings of eagerness-to-get-started about any sort of work; eagerness ought to be a warning that we should stop and carefully consider whether the work we are so eager to do is really where we ought to start.  

    Anxiety is also a warning sign.  I get anxious especially when I'm late for something or other, and I find that the anxiety always appears too late for me to do anything to make a difference:  when I am driving stuck in traffic, or when I've left it too long before starting to get the children dressed to go out.  Anxiety makes me want to do something (drive too fast, yell at the kids to hurry) even though I know perfectly well that the die is already cast and I will not be able to fix the problem I've created for myself.   So if I feel anxiety pushing me to do something, I ought to be suspicious of that urge too.

    Here's more from St. Francis:

    Flies trouble us by their numbers, not their strength; in the same way, little things trouble us more than great by their very number.  Accept all the duties that come your way peacefully, taking them in order, one by one; if you try to do them all at once they will weigh you down and disturb you so much that you will probably be unable to do anything.

    I can sum that up pretty succinctly.  Beware of multitasking.

    I don't think Francis means I can't put one project down before it's finished and pick up another task, then later on return to the first, unfinished project.  Let's distinguish between a "project" and a "task" here.  Multi-project-ing seems necessary, especially since to insist that I finish a less-important project before performing a vital duty, just because the first project came first, would prevent me from setting meaningful priorities or responding in charity to people's real needs.

    But while we may have a lot of plates in the air at any one time, it is indeed true that we cannot have our attention focused on all of them at once, and so we may as well stop trying.  Doing one thing at a time is necessary to do any thing with care and diligence.

    More from Francis:

    In all you do rely entirely on God's providence, on which all our plans depend for their success; nevertheless do your part peacefully, assured that, if you trust in God, the result will always be for the best even though it may not seem so to you.

    I must remember that I don't have absolute control.  In all I do I should embrace the process and let go of the outcome; do my own part in any endeavor with care and diligence, and remain peaceful and detached about the results, finding tranquility in the knowledge that I have done my work well.

    Act like little children who cling with one hand to their father while they gather strawberries or blackberries with the other.  Hold fast with one hand to that of your heavenly Father while gathering and handling the things of this world with the other; turn to him from time to time to see if he is pleased with what you are doing, being careful never to let go of his protecting hand on the pretext of gaining more, for apart from him you will not take a single step without falling.  

    In other words, Philothea, when your everyday duties do not demand any very great attention, look more on God than your work; but when they are so important that they demand your whole attention turn to him from time to time, like sailors bound for port, who keep their eyes on the sky rather than on the ocean; in this way, God will work in you, with you, and for you, and your work will bring a blessing.

    As usual, Francis's advice is very moderate.  He recognizes that most of us can't have God at the top of our attention all the time if we're going to do well the work that our state in life calls us to do.  But he does remind us that we have to keep pausing our work to "check in" with God  — through prayer, certainly, and also through reviewing what we know He demands of us.  

    * * * 

    In this post and the last two posts, I've tried to show what Francis has specifically to say about the virtues of  well-ordered response to one's duties.  In the next post, I'll sum it up and try to turn it into a sort of step-by-step plan.


  • Introduction to the Devout Life: Choosing virtue in the performance of duties. (b) Fidelity in small things is as important as fidelity in great ones.

    Turning now to Chapter 35, "Fidelity on All Occasions."

    Be prepared… to undergo many great trials for his sake, even martyrdom; resolve, should he ask, to give him all you hold most dear:  father, mother, brother, husband, wife, children, your eyes, your very life; such sacrifices must find your heart ready.

    But as long as his Divine Providence spares you these great and painful trials… bear patiently the small trials that are your daily lot, those little inconveniences and trifling losses… A headache, a toothache, or a cold; the bad temper of one's husband or wife; meeting with disdain or sulkiness; a glass broken; gloves, a ring or a handkerchief lost; the inconvenience of going to bed early or of rising early to pray or go to Communion; a feeling of embarrassment in performing certain devotions in public, all of these things, when accepted and embraced with love, are most pleasing to God…. as such opportunities occur at every moment they enable us to heap up spiritual riches if we only take advantage of them.

    What can we glean from this passage?

    (1)  Opportunities to embrace God's work in love occur at every moment, so look for those opportunities as often as I remember.

    If I take nothing else from this, I'm going to try to take that an opportunity is available "at every moment" to do "my" work for the kingdom of God, if only I sit up, take notice, and offer that work in love.   I put "my" in scare quotes because I have a choice at all times:  to do "my" work or to do God's work.  It might be different work; or it might be the same work.  But even if it's the same, by turning and offering it to God in love instead of irritation or whatever my personal response to it might be, I make it God's work.

    (2)  Respond cheerfully and constructively to the "theft" of "my" time or the undoing of "my" work.

    For someone like me who's severely attached to time, it's obvious what sort of "little inconveniences and trifling losses" I need to bear patiently:  The baby who cries just as I think he's down for a nap at last; the syrup spilled just as I finish mopping the floor; the playdate cancelled just as everyone's ready to leave the house; the schoolwork completed that turns out to have been done sloppily or completely wrong.   First, I have to quit complaining about them; second, I have to drop the work I thought I was meant to do, and instead take up the work that these little undoings ask of me.  Lie down to nurse the baby; show a little one how to clean a sticky spill; explain the change of plans to the disappointed children, and help them find a different activity; patiently re-teach the lesson until it's mastered.

    St. Francis describes St. Catherine of Siena's example in doing humble things for the love of God, and goes on:

    I give you this example… to show you how important it is to direct our actions, however humble, to the service of God and advise you most earnestly to imitate the woman praised so highly by Solomon who put her hand to strong, noble and lofty things yet did not neglect her spinning wheel, she hath put out her hand to strong things, and her fingers have taken hold of the spindle.  Put your hand to strong things… by prayer and meditation, by frequenting the sacraments and teaching others to love God, inspiring their hearts to good; in other words by doing all the great and important things whenever you have the opportunity.  But do not forget your spinning wheel, that is to say, practise the humble and lowly virtues which grow, like flowers, at the foot of the Cross:  helping the poor, visiting the sick, looking after your family with all that this involves, above all practicing that diligence which admits no idleness…

    Great opportunities of serving God are rare, but little ones are frequent, and our Lord has told us that if we are faithful over little things, he will commit great things to our charge.  Do everything in God's name, then, and it will be done well; whether you eat or drink, take recreation or turn the spit, you can profit in God's sight by doing them because it is his will.

    Here is another tool for discernment, one that might serve as a check on my tendency to prioritize other things above my family's "little" needs.  The small daily tasks are not necessarily less important than apparently great ones.  So when setting out to place one action above another in the hierarchy of "things I've got to get done," I must not be fooled into thinking that the grander task, or the less quotidian one is the one I must be called to most strongly.   


  • Update on printable version.

    I am still working on re-categorizing the weight/fitness posts.  I am up to the posts from the middle of my post-weight-loss pregnancy.  

    After I finish that I'll probably be soliciting some more suggestions.  

    Just wanted to let y'all know I am still moving forward on that.


  • What not to regret.

    Katie Allison Granju, who recently lost her eldest son to drug addiction and assault, has a post up on what parenting choices she does not regret.  Beautiful post – go read.


  • Introduction to the Devout Life: Choosing virtue in the performance of duties. (a) Obedience as a tool for discernment.

    I blogged last time that, taking to heart St. Francis's advice to desire all good things in their due order,  I would focus on one virtue to develop:  "avoidance of over-eagerness and anxiety."

    This is the title of Chapter 10 in part 3; it is, in my judgement, thematically linked to Chapter 11, "Obedience," and Chapter 35, "Fidelity in all occasions" (meaning, "faithfulness in lowly tasks as well as great tasks.")  All three of these chapters have to do with virtue in the application of one's efforts to one's duties.   Which comes down, in many ways, to the correct and ordered use of time.  And that means, in turn, detachment from "owning" time.   It belongs to God, not me.

     I know in my heart that I have much to learn from these three chapters.  They are about getting your priorities straight.  They are about honoring ALL your duties, even the seemingly insignificant and lowly ones.  They are about doing all things out of love.

    Let's take a look at them, one at a time, and see if we can extract some practical advice.  I'll start with chapter 11, "Obedience." 

    Wait a minute, that's another virtue… I thought you were going to attack only one virtue at a time?  Well, obedience is relevant, because it's not only a virtue, it's a principle  by which we can figure out what our duties are in the first place.

    Necessary obedience is obedience in ecclesiastical matters to magisterium, bishop, and parish priest; in civil matters to the appropriate authorities; and domestically, the filial obedience to parents, the appropriate kind of obedience of wife to husband*.   

    Francis says of necessary obedience, 

    …no one is exempt from the duty of obeying those whom God has placed in authority over us, to direct and rule us in their own particular sphere.    We must… obey their commands; but to be perfect, we must also take their advice, and even fall in with their wishes, so far as charity and prudence allow.  We should obey orders which are pleasing, for example, to eat, or take recreation, for though obedience seems no great virtue in such circumstances, it would be wrong to disobey; we should also obey in indifferent matters, for example, with regard to what we wear, in taking one road rather than another, in singing or being silent, such obedience being very praiseworthy; but our obedience will be perfect when exercised in difficult, unpleasing and hard matters.

    Voluntary obedience is that "to which we voluntarily bind ourselves and which is not imposed on us."  Francis's example is that "we may freely choose our spiritual director or our confessor."  Another example (this is my own understanding) might be the voluntary decision to adhere to some kind of rule of life.  And although Francis puts "obedience of servants to master" in the category of "necessary" obedience, I rather think that in the modern American economy the obedience of employee to employer is really voluntary obedience, since it is contractual.

    Much more is worth reading, if "obedience" is the particular virtue you seek!  But I will go on and see what can be extracted from this relevant to mine, namely, anxiety and over-eagerness about (a.k.a. disordered attachment to)  my duties, how I spend my time.

    Obedience is one way we know what we must do.  (It's not the only way, nor even the primary way, but it is maybe one of the easiest ways.)    There's the obvious things, like having to go to Mass on Sunday, and having to do whatever it is we are supposed to do for our paid employment, and there's the things our spouse asks us to do…  

    I don't think I have to belabor the point here, nor get sidetracked into developing obedience as a virtue.  Here is what I really need the "obedience" chapter for.  Often I find myself saying, "Hang on a minute, I really have to do this thing first…"  One of the habits I must develop is being truthful about whether I "really have to do this thing first."   And to know whether I'm truthful about it I must be able to answer the questions:

    • Am I bound to do this thing AT ALL?  
    • And if I am, am I bound to do it FIRST?

    Obedience is one way I might be bound to do that thing… or conversely, it's one way I might be bound NOT to do it!  

    So I guess one piece of advice that can be extracted from Francis's wisdom here is:  know each day exactly what tasks and projects I am bound under obedience to accomplish.  Realistically, this will be a tiny fraction of the "things I have to do."  But it's good to know which ones these are.

    Some days that might be "work on the taxes, because paying taxes is the law."  Some Sundays it might be "attend Mass, because it's a precept of the church"  Another day it might be "write down how much I spend at the grocery store, because my husband asked me to help him keep the family budget."  You see?

    Understanding what obedience really requires of us ought to be a way to reduce our anxiety about tasks, because it helps us discern our true duties. 

    Comments solicited!


  • Organizing bleg.

    Help.  

    I need an idea for organizing 5 or 6 sets of children's headphones — not ear buds, but headphones that go over the kids' heads and clamp over their ears — in a small space, so the cords don't tangle.  Hanging them on the wall is an option but I'd rather have some kind of box or other container.   

    I tried keeping them in individual ziplock bags inside a box and it didn't work.

    Please pretty please help me out.  I'm willing to buy a product just for this, it's driving me nuts.


  • LOTH with little ones – update.

    Melanie fleshed out her great comment into a blog post full of tips for mothers of little ones who want to pray the Liturgy of the Hours. Check it out!


  • Triumph over allergens.

    Here is what I did today that I am very proud of.

    Today I went out to coffee with my friend who is nursing a multiply-allergic toddler, and I spontaneously invited her and her kids back to my house for lunch. 

    When I got home, I whipped up a dairy-free, gluten-free, nut-free, peanut-free, sunflower-free, sesame-free, egg-free, soy-free, fish-free lunch in twenty minutes! 

    Chili, coleslaw, and corn chips.  Yum!

    Here's how.

    * I had a ziplock bag of 1 lb. ground beef cooked with onion and garlic and oregano in my freezer.  This is something that I firmly believe I should always have in my freezer!

    * I had a bag of corn chips on hand

    * I had green cabbage and carrots in my fridge — again, two things I try ALWAYS to have on hand.

    SO, I made chili like this:

    Defrost the ziplock bag of cooked beef/onion/garlic/oregano and dump in a pot with

    • 1 28-ounce can crushed tomatoes
    • 1 can tomato paste
    • 1 4-oz can green chiles
    • one can Bush's "Grillin' Beans" (Texas Ranchero flavor) (it was the only kind of chili beans I had that didn't have soybean oil in it! or any other allergens!)
    • some chili powder and cumin

    That's it!  I served it with corn chips that were thankfully cooked in safflower oil.

    As for the coleslaw, I shredded some cabbage and carrots, then heated on the  stove 1/3 cup white vinegar and 1/4 cup of sugar and a little bit of salt until the sugar and salt dissolved.  I whisked in a bit of Dijon mustard and poured that over the cabbage and carrots.  Coleslaw! 

    Not bad for being on the spot!  Just goes to show you that having cooked ground beef, cabbage, and carrots on hand can really pay off.


  • Introduction to the Devout Life: Which virtue to choose?

    St. Francis appears to advise us to work on our faults and seek our perfection one step at a time; so I'm going to take that advice to heart in blogging about the particular virtues presented in Part 3.  I'm definitely not going to blog about all of them at once.

    The first few chapters of part three are meant to help us discern which virtues to "choose" and how to go about seeking their perfection. (see  here, here, here and  here)

    Having considered that, I'm going to "choose" one virtue which I am especially in need of perfecting.  Then I'm going to move on to consider the particular chapters that deal with that virtue.

    I'm not going to look at the other chapters in detail here just yet (although I have read quickly through them as I tried to grasp the overall structure of Part 3).  This would get in the way of my "one thing at a time" philosophy. 

    After I consider those particular chapters from Part 3, I'll move on to Part 4, "Overcoming Temptations," and consider its advice as applied to that one specific virtue.
     
    Now, which one to choose?  To recap, the particular virtues enumerated in Part 3 are

    •Virtue when in troubles: Ch. 3. Patience
    •Virtue when others find fault with us: Ch. 4-7. Humility, love of humiliation, and care of our good name
    •Virtue when faced with frailties, faults, and weakness in ourselves and others: Ch. 8-9, Gentleness towards others and patience with ourselves
    •Virtue in the performance of duties Ch. 10-11 and 35: Avoidance of over-eagerness and anxiety; obedience; fidelity on all occasions
    •Virtue in the face of material riches or material poverty: Ch. 14-16 Spiritual poverty
    •Virtue in friendship: Ch 17-22 Friendships, true and false
    •Virtue in sexual matters: Ch 12-13 and 38-41. Chastity, with specific advice to those who are married, to widows, and to virgins

    And in dealings with society:

    •Ch 25 Proper attire (not modesty, but attractiveness of attire)
    •Ch 26-30 Honest and respectful speech
    •Ch 31-34 Fun and recreation
    •Ch 36 "We must be reasonable." Fairness to neighbor as to yourself.

    As you might have guessed from other things I've written of late, I choose to focus on Chapter 10, "Avoidance of over-eagerness and anxiety," along with the two chapters that have something to do with dutifulness and diligence: Chapter 11 on obedience and Chapter 35 on faithfulness in things great and small.

    I admit that there were a couple of other virtues that jumped out at me.  For example, as a mother of small children who loses her temper more often than I care to admit, at first I thought that perhaps I should focus on "Gentleness."  But on further reflection I understood that most of the time I lose patience with my children, it's a direct result of anxiety about being late for something or other.  More of that "attachment to time" I have been writing about.  Better to strike at the heart of the problems.

    So, "avoidance of anxiety" it is, or will be in the next post. 

    Meanwhile, those of you with access to a copy of Introduction to the Devout Life — which is all of you, as it is available online for free from several sources — might consider whether to choose another one of the virtues to examine yourself in.  You are welcome to discuss in the comments here (or elsewhere — drop me a link and I'll put it up).


  • Introduction to the Devout Life 3-23 and 3-24: Discernment in mortification and in social interaction.

    As I wrote previously, I'm not exactly skipping ahead so much as I am considering the chapters of part 3 out of order:  chapters 1, 2, 37, 23, and 24 all have in common a topic of discernment of how to practice virtue, and so it seems prudent to read them first before diving into the chapters on particular virtues.

    3-23 is entitled "Mortification" and has to do with exercising moderation in "corporal austerities."  Fasting too much is discussed, as well as not getting enough sleep.  Francis also chides those who would discipline the flesh when corrections should rather be applied to the heart.  

    There is a lot to recommend this chapter.  Here is a bit that relates to fasting and gluttony:

    We should always remember our Lord's words to his disciples:  "Be content to eat the fare they offer you." (Lk 10:8).  In my opinion to eat whatever is set before us, as and when it is set before us, whether we like it or not, is more virtuous than always to choose the worst; the latter may seem more austere yet it lacks that resignation by which we not only give up our own taste but also our own choice.  There is no little austerity in always accommodating our taste to whatever is put before us; such mortification makes no show, causes no inconvenience and is very suitable for those who live in the world.  To refuse one dish for the sake of another, to sample everything, find nothing well cooked, or properly clean, and to make mysteries of every mouthful, indicates a pampered heart which can rise no higher than plates and dishes…  

    …Consistent moderation is better than occasional immoderate abstinence followed by indulgence.

    There you go!

    Chapter 24 is about society and solitude, and is well summed up by its first sentence:  

    To go to extremes in seeking and shunning company are equally blameworthy for those who live in the world.

    Here's his basic guideline:

    If there is no good reason for seeking the company of others or for entertaining them at home, keep yourself company; but if others come to you, Philothea, or if there is good reason to seek them, mix with them willingly and cheerfully, in God's name.

    I suppose the members of our own family count as "others" who "come to us."  No fair hiding in my room then.

    As usual, Francis's advice isn't that we should completely avoid enjoyable worldly pursuits — like parties and social get-togethers whose purpose is only for having fun.   We should only be careful that they don't rule our heart:

    Some social gatherings have no other end but recreation, and are merely a diversion from serious occupation; as far as these are concerned, we should not be too attached to them nor devote to them more than our spare time.  Some visits are necessary out of politeness, for example, social calls to pay our respects to our neighbours; in such cases we should neither be too punctilious in their fulfilment nor so impolite as to neglect them, but fulfil our obligations, modestly avoiding bad manners on the one hand and frivolity on the other.

    Francis finishes up by recommending that we cultivate a love for solitude so that we can find refreshment in it when we need it.

    This chapter raises a question to me that I haven't quite answered:  Is time spent on the internet, reading blogs and forums and the like, a type of solitude or a type of society?  Does the answer to that question depend on our own inclinations? 


  • More from MelanieB on LOTH.

    Re: that great comment MelanieB made on making do the best one can with the LOTH, I thought I remembered that some time ago MelanieB had done a long round-up post on the same subject.

       Found it!


  • The best way to welcome people is literally to have open doors.

    Amy Welborn:

    How often is a parish that blathers on the most about “hospitality” also one that is locked up tight during the week?

    Here’s the real Catholic “ministry of hospitality” at work: an open church,  decorated in a way that renders the Church, past and present, militant and triumphant, present – in the images of saints, in telling stories – in a way that you can just walk in and be in the midst of it, even in a small way if that’s all that can be managed  -  the crucifix, the Mary and Joseph statues, the Ways of the Cross, a statue of the of the parish’s patron, and some candles and the holy water, of course. All there in the Real Presence of Christ. Welcoming. If that’s all there can be, so be it. But it’s a start – to hospitality – that is, welcoming whoever walks in into the Church.

    Read the rest.