Category: Exercise

  • Synch and swim.

    I blogged a bit in the last post about learning as an adult to enjoy swimming.  As I wrote there, lately I’ve been reading about swimming, trying to get better at it in part by understanding its fundamentals. One skill that I never mastered in lessons is sculling.  It was in books, not lessons, that…

  • Y not?

    A couple of years ago, when I signed my oldest child up for swimming lessons at the YMCA where our family has a membership, I signed myself up for swimming lessons too. Until then, I could only dog paddle.  I’d never properly learned to swim.  I grew up hating sports, gym class, anything to do…

  • Total immersion.

    OK, so tell me if this is silly or not: I don’t have a lot of extra time.  I wish I could get in the habit of going to the Y for a swim once during the weekdays, bringing my number of weekly swims to two.   I also wish I could develop the habit of…