I didn’t have much time for my swim workout last night — I didn’t get to the gym till quite late — so instead of a workout I swam a time trial instead — fifteen minutes, as fast as I can.
The last time I timed myself was in April, and I swam 375 yards in a little over 15 minutes. Last night I swam 550 yards in just about the same time!
This still makes me a pretty crappy swimmer, but I am measurably less crappy than before. Hurray! Now I’m really going to be in the mood to watch the Olympics.